This website is my first step into creating a private practice to help people to make steps towards living the life they want to. Deciding on a name was a big decision. I wanted a name that captured what I hoped for my clients.
NOW TAKE A BREATH for me
- is the pause you take before you take a brave step
- is a reminder to breathe
- is the breath you take before you speak
- is key for calming the body
- is fundamental for living
- it’s a first step and a new beginning
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