{"id":139,"date":"2020-06-18T13:26:39","date_gmt":"2020-06-18T13:26:39","guid":{"rendered":"http:\/\/nowtakeabreath.co.uk\/index.php\/68cc9-home\/"},"modified":"2026-01-08T07:01:00","modified_gmt":"2026-01-08T07:01:00","slug":"68cc9-home","status":"publish","type":"page","link":"https:\/\/nowtakeabreath.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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We often seek help because we want to feel better but are not sure how to make it happen. Sometimes the things we do to cope with the distress contribute to keeping it going. Psychological therapy should give you space to talk, to be heard and to be understood. It should help you see the big picture and the minute details. It should help you understand yourself better. Now take a breath and let’s begin……<\/p>\n<\/div><\/div>\n\n\n\n

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Dr Abigail Goss<\/h2>\n\n\n\n

But I prefer Abby<\/p>\n\n\n\n

Chartered Counselling Psychologist and Registered Practitioner Psychologist with the Health and Care Professions Council (HCPC)<\/p>\n\n\n\n

I can offer psychological therapy for a range of mental and physical health conditions either online or from my clinic near Wedmore, Somerset<\/p>\n\n\n\n

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Pain Psychology<\/h1>\n\n\n\n
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Mind Body Therapy that is as unique as you<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Therapies and Treatments<\/h2>\n<\/div>\n<\/div><\/section>\n\n\n\n
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Pain Psychology<\/h3>\n\n\n\n

Chronic Pain education, management and treatments<\/p>\n\n\n\n

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Somerset Clinic Room<\/h3>\n\n\n\n

Face to Face therapy in the heart of the Somerset countryside<\/p>\n\n\n\n

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Online Therapy<\/h3>\n\n\n\n

Access therapy from the comfort and privacy of your own home <\/p>\n\n\n\n

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Intensive Therapy Retreats<\/h3>\n\n\n\n

The opportunity to concentrate on therapy without the distractions of daily life<\/p>\n\n\n\n

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EMDR<\/h3>\n\n\n\n

Eye Movement Desensitisation and Reprocessing therapy for the treatment of trauma<\/p>\n\n\n\n

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Neurodiversity Affirming Therapy<\/h3>\n\n\n\n

Specialised in recognising and supporting the needs of neurodiversity<\/p>\n\n\n\n

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Intensive Therapy Retreats<\/h1>\n\n\n\n

Personalised Intensive Therapy Retreats in North Somerset<\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\nCLIENT EXPERIENCE<\/span>\n<\/div>\n<\/div><\/div>\n\n\n\n
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“I began my therapy journey with Abby last year and it has been an incredibly positive experience. Abby stands out with her knowledge of different therapy methods and her skill in integrating them. This personalized approach has been extremely effective for me.
 
Sessions with Abby feel more like an enlightening conversation, delving into the complexities of the mind. Abby’s ability to combine various therapy styles has equipped me with a diverse set of mental tools. This has helped me to transform overwhelming emotions into manageable parts of my life.
 
What I truly appreciate about Abby is the impact of each session within a short time. Her capability in conducting multiple therapy forms meant that I didn’t have to look elsewhere for different types of therapy. I highly recommend Abby for anyone seeking a therapist who can make a significant, positive change in a brief period.”<\/p>\n\n\n\n

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I met Abby during the first lockdown in 2020 when I was going through one of the most unusual and stressful periods in my life and I was really struggling. She was so calm and easy to open up to it felt more like talking to a friend than a counsellor. She really helped me to work out my feelings and gave me some really good coping mechanisms for times when I felt overwhelmed. I wouldn’t hesitate to recommend Abby for any issues you may want to work on, or even if you feel you may benefit from some preventative mental health support.<\/p>\n\n\n\n

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BLOG<\/strong><\/strong><\/strong><\/h4>\n\n\n\n

Latest Posts<\/h2>\n\n\n\n

Posts on psychological topics including conditions, skills and therapeutic techniques. <\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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\"lego,<\/a><\/div>

What is Acceptance and Commitment Therapy?<\/a><\/h4>

Introduction Acceptance and Commitment Therapy, also known as ACT, is made up of two components, Acc\u2026<\/p><\/div><\/div><\/div><\/div>

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Why do I have Chronic Pain?<\/a><\/h4>

Introduction Chronic or Persistent pain affects around 15.5 million or 34% of the adult population o\u2026<\/p><\/div><\/div><\/div><\/div>

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What is Compassion Focused Therapy?<\/a><\/h4>

Introduction How do you talk to yourself in your own mind? Is that voice kind and compassionate? Or \u2026<\/p><\/div><\/div><\/div><\/div><\/div> <\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Contact me today for a free introductory chat<\/h2>\n\n\n\n

Let’s see how I can help.<\/p>\n\n\n\n

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We often seek help because we want to feel better but are not sure how to make it happen. Sometimes the things we do to cope with the distress contribute to keeping it going. Psychological therapy should give you space to talk, to be heard and to be understood. It should help you see the… Read More »Home<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-139","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nowtakeabreath.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowtakeabreath.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nowtakeabreath.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nowtakeabreath.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nowtakeabreath.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":86,"href":"https:\/\/nowtakeabreath.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/139\/revisions"}],"predecessor-version":[{"id":1843,"href":"https:\/\/nowtakeabreath.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/139\/revisions\/1843"}],"wp:attachment":[{"href":"https:\/\/nowtakeabreath.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}